Trust + Hope + Accept

This photo was taken nineteen years ago. Jack had finally been diagnosed after months of struggling and ten days of intense in-patient testing. The doctors sent us home while they worked to come up with a plan and our dear friend, Kim Vivenzio, came over one afternoon to take some photos of our family. There is so much happening behind those smiles.

Nineteen years ago, we were suspended in time.

We had just received Jack’s ALD diagnosis, and suddenly everything we thought we knew about the future dissolved. We weren’t moving forward, but we weren’t standing still either. We were in a holding pattern — waiting for our team to find a donor, waiting for a plan, waiting for something solid to hold onto.

We felt powerless.

We had to learn to trust. Trust the doctors. Trust the process. Trust that somehow, something would come together. Trust that Jack would survive.

But trust, in those moments, didn’t feel strong or inspiring. It felt fragile. It felt like choosing to believe when you have absolutely no evidence that things will be okay. Nineteen years ago, hope needed to live right alongside trust. Not loud, not flashy—just steady. A quiet voice that said, keep going, keep breathing, keep believing that there will be a next step. Keep believing that Jack will survive – that our family will survive.

That combination — trust and hope — carried us through. Not just then, but through the years that followed.

Because here’s the thing about a holding pattern — it doesn’t always end when you think it will. It didn’t end on Jack’s transplant day or Day 100 or when he returned to school. Life with ALD has a way of bringing you back to that holding pattern again and again. Different circumstances, different fears, but the same feeling of waiting, of not knowing. Of needing to trust and hope.

Over time, something else joined trust and hope – acceptance. Not resignation. Not giving up. But a deeper understanding of what we can and cannot control.

We learned to loosen our grip on the unknown and hold more tightly to what was right in front of us — our family, our friends, our moments, our small victories. We learned that appreciation isn’t something that comes after things get better. It’s something you MUST practice in the middle of the uncertainty.

Lately, I’ve been spending more time listening to families who are newly diagnosed with ALD. Their holding pattern looks different. Their boys are healthy. They are living full, beautiful lives. And yet, they are needing to find a team of doctors and monitor their boys (including those tough MRI days). There’s this quiet question always present: if… when… will things change?

It’s a different kind of holding pattern. Not in the middle of a storm, but a constant undercurrent of uncertainty. There’s no immediate crisis, no urgent plan—but there is the weight of not knowing. That kind of waiting can be just as heavy.

Different stories. Different timelines. But the same need to trust and hope and accept.

We all need to learn how to trust without guarantees. We all need to hold onto hope, even when it feels fragile. We all have to find a way to accept what we cannot control. Holding patterns are uncomfortable, but they also shape us. They teach us how to stay present, how to pause and be grateful, how to love deeply, how to live fully—even when the future feels uncertain.

Nineteen years after Jack’s diagnosis, I can say that sometimes we feel like we are still in a holding pattern, but we know how to trust and hope and accept. AND, we are forever grateful for all of our smiles and duct tape.

Love, Jess

Meaning, Purpose, Connection

When I first meet with a client, I always share that creating a healthy life – not a life of rainbows and sunshine, but a life where we struggle less – is creating a life where we have meaning, purpose and connection.

Viktor Frankl, a Holocaust survivor and renowned psychiatrist, said, “Life is never made unbearable by circumstances, but only by lack of meaning and purpose.” I add connection to the list because without connection we’re simply floating solo on this journey.

Meaning is the why behind what we do. It’s the lens through which we view our existence. It represents our priorities and values. Purpose is the how we honor our meaning – it’s the what we do. Purpose gives life structure and motivation, keeping us moving in a positive direction towards our meaning — even during difficult times. Connection is the DUCT TAPE that holds us together. It’s the relationships we build, the communities we nurture, and the experiences that bring us closer to others. Connection allows us to collaborate, support, and celebrate alongside others, reinforcing our sense of belonging. And, our connections often help us to find our meaning and work towards our purpose.

These are some questions to get started:

  • What experiences in your life have you found fulfilling?
  • Which activities or causes make you feel like you are contributing to something bigger than yourself?
  • What are your strengths and passions that can help others or contribute positively to the world?
  • When do you reach out to friends and loved ones, not just when you need something, but simply to connect?
  • What are the communities or groups that share your interests and values?

I just returned from this year’s ALD Connect Annual Meeting and Patient Learning Academy. All weekend I thought about meaning and purpose and connection. I thought about how meaning, purpose and connection have allowed me to survive – even thrive – following the diagnosis.

When you’re facing a complicated diagnosis like ALD, many find themselves caught up with concerns about their health and their future. It’s easy to get lost in a pile of what ifs and the cycle of daily routines, often leaving little time to reflect on what truly matters. We chase test results and tick off checklists, but without understanding what drives us, we risk feeling unfulfilled. Meaning, purpose and connection allow us new insights about what is truly important, gives us direction and motivation and provides us emotional support. It helps us take some power back and pay it forward.

17 ½ years ago ALD shattered our family. It took years to adjust to our new circumstances and appreciate the need for taking control of what we could. We couldn’t change our genes, but we could find meaning. We could move forward towards our purpose, and we could add to our connections. 

I’ve said many times that ALD is a crappy/shitty/terrible disease, but the people are amazing. I want to thank the ALD community for allowing our family to find meaning and purpose and connection. I want to thank the ALD community for helping us struggle less.

Love, Jess